Bootcamp

Leap Training Center runs a challenging and fun fitness BOOTCAMP every Saturday Tuesday and Thursday when our Central Ohio weather permits.  You will get a mixture of cardio and strength exercises that will challenge kids and adult in a fun, friendly but competitive environment.

You’ll be led through exercises that will help you get the most out of your weekend and work off any weekend indulgence for just $10 per person per session.  There is no better way to get started with personal training and fitness than the LEAP BOOTCAMP.  It’s self paced, and you’ll be pushed by the efforts of the people that are working out with you.

Whether you’re getting in shape for sports, or just want a fun challenge, then show up and join LEAP’s BOOTCAMP for just $10 a session.

When  you need to get fit , LEAP’s BOOTCAMP is for you! You’ll be able to have a challenging and fun workout session that is designed for family participation.
Weekend BOOTCAMP is held outside at Olentangy Park, off of Wilson Bridge Rd, Worthington, Ohio. or come during the week, on tuesday’s and thursday’s at 7pm at 189F Olentangy St, Powell 43065.
Saturdays 9am
Tuesdays and Thursdays 7pm
BOOTCAMP is $10 for adults & $5 for kids ages 11 & under. Bring the entire family and pay no more then $30.
Each BOOTCAMP session will consist of:
Core training
Strength training
Speed, agility, & quickness training
Aerobic & anaerobic conditioning
Plyometrics
Flexibility
No need to RSVP, just show up ready to work. Each BOOTCAMP will last less than 60 minutes.
For questions call Joey D 614-296-6137 or email joeyd@leaptrainingcenter.com

Map To weekend BOOTCAMP:
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{ 1 comment… read it below or add one }

joey July 31, 2011 at 6:00 pm

James,

Thank you for the email. Let me know when there would be a good time for us to meet?

JoeyD 614-296-6137

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