Competition Training

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Training for Fitness, Figure, Bikini, Mens/Womens Physique, Classic Physique, Men/Women Body Building.

Train 1 on 1 with JoeyD
This has never been offered before but now you can train 1 on 1 with JoeyD for $55 per 50 minute session or $35 per 30 minute session.


Competition Training

Train to WIN with Joey D ! 

12 Week Package $1200 Includes:
Group Training or Online Workouts
New Meal Plans Every 3 Weeks
Posing Practice

16 Week Package $1600 Includes:
Group Training or Online Workouts
New Meal Plans Every 3 Weeks
Posing Practice

Joey D has over 20 years of competition training experience to share with you. CALL TODAY if you desire this package TRAIN TO WIN!

Posing
1on1 posing sessions $20 for 30 mins, Group posing sessions $10 for 30 mins

Workout Plan

Receive 20 workouts, one per day for 5 days, workouts are customized to your goals and needs. Joey D designs these workouts just for you. You receive the exercise with written descriptions in PDf to refer to at anytime. can be accessed on your smart phone! $150


 

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Brittaney’s Blog- Suit Day Celebration | LEAP Powell


bw-LEAPBrittaney is excited for her new suit, for competing in woman’s figure.


Brittaney has taken on the challenge to train and compete in figure competition. She has decided to use Joey D at LEAP in Powell, Ohio for her exclusive training. Joey specializes in transforming athletes such as Brittaney by designing proven meal plans, workout regimens and constant motivational inspiration.

Understanding the biology and make-up of the body, and knowing when to increase and decrease workouts and manage calorie counts all play a vital role in creating a string competitor.

Joey and LEAP train their athletes to have the competitive edge and be successful.

LEAP has provided leading edge training for many years, and continues to build star athletes.


Call Joey Today For More Information!
LEAP- Leading Edge Athletic Performance
187 W Olentangy St Powell, OH 43065 | Phone: 614-296-6137

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Brittaney’s Blog- Shoulder Day Training | LEAP Powell

Leap Training Center- LEAP Powell
Brittaney just finished shoulder workouts with Joey D at LEAP in Powell. She is three weeks out from competing in her first figure competition.


Brittaney has taken on the challenge to train and compete in figure competition. She has decided to use Joey D at LEAP in Powell, Ohio for her exclusive training. Joey specializes in transforming athletes such as Brittaney by designing proven meal plans, workout regimens and constant motivational inspiration.

Understanding the biology and make-up of the body, and knowing when to increase and decrease workouts and manage calorie counts all play a vital role in creating a string competitor.

Joey and LEAP train their athletes to have the competitive edge and be successful.

LEAP has provided leading edge training for many years, and continues to build star athletes.


Call Joey Today For More Information!
LEAP- Leading Edge Athletic Performance
187 W Olentangy St Powell, OH 43065 | Phone: 614-296-6137

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Brittaney’s Blog- Leg Day Training | LEAP Powell

LEAP-Training-Powell--Leg-Workout
Just finished a leg day with Joey D at LEAP in Powell. Joey really knows how to dig deep and keep the motivation.


Brittaney has taken on the challenge to train and compete in figure competition. She has decided to use Joey D at LEAP in Powell, Ohio for her exclusive training. Joey specializes in transforming athletes such as Brittaney by designing proven meal plans, workout regimens and constant motivational inspiration.

Understanding the biology and make-up of the body, and knowing when to increase and decrease workouts and manage calorie counts all play a vital role in creating a string competitor.

Joey and LEAP train their athletes to have the competitive edge and be successful.

LEAP has provided leading edge training for many years, and continues to build star athletes.


Call Joey Today For More Information!
LEAP- Leading Edge Athletic Performance
187 W Olentangy St Powell, OH 43065 | Phone: 614-296-6137

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Brittaney’s Video Testimonial


Brittaney has taken on the challenge to train and compete in figure competition. She has decided to use Joey D at LEAP in Powell, Ohio for her exclusive training. Joey specializes in transforming athletes such as Brittaney by designing proven meal plans, workout regimens and constant motivational inspiration.

Understanding the biology and make-up of the body, and knowing when to increase and decrease workouts and manage calorie counts all play a vital role in creating a string competitor.

Joey and LEAP train their athletes to have the competitive edge and be successful.

LEAP has provided leading edge training for many years, and continues to build star athletes.


Call Joey Today For More Information!
LEAP- Leading Edge Athletic Performance
187 W Olentangy St Powell, OH 43065 | Phone: 614-296-6137

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NPC Ohio State Championship

NPC_Training_LEAP

Are you looking to train for a competition? The NPC Ohio State Championship is around the corner, and LEAP can help you get there.

Event Information:

Classes

WOMEN’S FITNESS
Awards for 1st-5th Place Winners

WOMEN’S FIGURE
Awards for 1st-5th Place Winners
Short Class: up to and including 5’4”
Middle Class: 5’4” to 5’6”
Tall Class: over 5’6”

WOMEN’S FIGURE MASTERS (35 & OVER)
Awards for 1st-5th Place Winners

WOMEN’S NOVICE FIGURE
Awards for 1st-5th Place Winners

WOMEN’S BIKINI
Awards for 1st-5th Place Winners
Short Class: up to and including 5’4”
Middle Class: Over 5’4” and up to and including 5’6″
Tall Class: Over 5’6”

WOMEN’S NOVICE BIKINI
Awards for 1st-5th Place Winners

WOMEN’S MASTERS BIKINI (35 & OVER)
Awards for 1st-5th Place Winners

WOMEN’S BODYBUILDING
Awards for 1st-5th Place Winners

WOMEN’S PHYSIQUE
Awards for 1st-5th Place Winners

MEN’S PHYSIQUE
Awards for 1st-5th Place Winners
Short Class: up to and including 5’7”
Middle Class: Over 5’7″ up to and including 5’10”
Tall Class: Over 5’10”

MEN’S PHYSIQUE MASTERS (35 & OVER)
Awards for 1st-5th Place Winners

MEN’S NOVICE BODYBUILDING
Awards for 1st-5th Place Winners

MEN’S BODYBUILDING
Awards for 1st-5th Place Winners
Bantamweight: 143 ¼ lbs and under
Lightweight: over 143 ¼ lbs. and up to 154 ¼ lbs
Welterweight: over 154 ¼ lbs. to & including 165 ¼ lbs
Middleweight: over 154 ¼ lbs. and up to 176 ¼ lbs
Light-Heavyweight: over 176 ¼ lbs. and up to 198 ¼ lbs
Heavyweight: over 198 ¼ lbs. and up to 225 ¼ lbs
Super Heavyweight: over 225 ¼ lbs

MEN’S MASTERS BODYBUILDING (40 AND OVER)
Awards or 1st-5th Place Winners

Rules

ELIGIBILITY:
All contestants must currently hold a 2014 National Physique Committee Card, or must purchase one (for $120, payable to National Physique Committee) during registration.

ENTRY FEE:
$80 each division entered if postmarked by September 20th or $90 for each division entered after that date; First Crossovers is an additional $20 and any additional crossover is an additional $10. Make checks payable to Arnold Amateur, 1215 Worthington Woods Blvd., Worthington, OH 43085.

MUSIC:
Each contestant must furnish a pre-set cassette tape or CD with only their music recorded. Music must not exceed 70 seconds for bodybuilding and 2 minutes for fitness. There will NOT be a 60 second presentation during prejudging. Music will be collected Friday September 26th.

CHECK-IN:
is Friday, September 26th only from 5-8 pm at at Metro Fitness Worthington.

TICKETS:
Tickets: 15 for pre-judging and $25/$35 for finals. Tickets may be purchased at any Metro Fitness in the Central Ohio area or by writing to Metro Fitness, 1215 Worthington Woods Blvd., Worthington, OH 43085. Make checks payable to Arnold Amateur. A Backstage trainers pass is available for $50.

TRAVEL:
Extended Stay America, 4200 Stelzer Road, Columbus Ohio 43230. Phone 614-428-6022 or 1-800-228-2800.

FOR MORE INFO:
Call Julie Palmer @ (614) 619-5630.
Sanction Number #12091
Show is a National Qualifier


NPC Ohio State Championship Link:

http://www.npcohiostatechampionships.com

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