Conditioning

Speed, Power, Agility, Quickness, and Total Conditioning sessions are held outdoors, at various locations, each day.

Mondays: Plyometrics and Agilities. 4pm. $10 Olentangy Park, Wilson Bridge Rd, Worthington.

Tuesdays: Speed. $10. 4pm. Alum Creek Dam.

Thursdays: Total Conditioning. $10. 4pm. Olentangy Liberty High School track.

Fridays: Total Conditioning. $10. 9am. Olentangy Park, Wilson Bridge Rd, Worthington.

Call Joey D 614-296-6137 or email joeyd@leaptrainingcenter.com , or just show up on time ready to train!