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	<title>Columbus Personal Training</title>
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	<description>Personal Training, Group Fitness, Meal Planning</description>
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		<title>Cross-training classes M-W-F at 6:30pm</title>
		<link>http://leaptrainingcenter.com/were-growing/</link>
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		<pubDate>Wed, 21 Sep 2011 22:36:34 +0000</pubDate>
		<dc:creator>joey</dc:creator>
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		<description><![CDATA[LEAP Training Center  Cross-training classes M-W-F at 6:30pm.  The training center is located at 187F w Olentangy Street in Powell.  Beginner classes will be held T-TH at 6:30pm.  Contact Joey for more info at joeyd@leaptrainingcenter.com.  Classes will be run by JoeyD and Dave Ulmer who finished 6th at the Regional  games competition this year!  Monthly [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>LEAP Training Center  Cross-training classes M-W-F at 6:30pm.  The training center is located at 187F w Olentangy Street in Powell.  Beginner classes will be held T-TH at 6:30pm.  Contact Joey for more info at joeyd@leaptrainingcenter.com.  Classes will be run by JoeyD and Dave Ulmer who finished 6th at the Regional  games competition this year!  Monthly membership will be available but call or email to schedule a free class.  614-296-6137</p>
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		<title>MMA BOOTCAMP T/TH 7:30pm Saturdays 9am</title>
		<link>http://leaptrainingcenter.com/weight-loss-challenge-ends-this-saturday/</link>
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		<pubDate>Wed, 21 Sep 2011 22:33:25 +0000</pubDate>
		<dc:creator>joey</dc:creator>
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		<description><![CDATA[LEAP is now offering MMA BOOTCAMPS.  This is a fast-paced non-contact bootcamp class with a boxing &#38; MMA flair. Get ready to punch &#38; kick heavy bags, work the speed bags, push-ups, sit-ups, agilities, and cardio!  This is a fun class that everyone can take and it only costs $10 a session!  Classes will be [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>LEAP is now offering MMA BOOTCAMPS.  This is a fast-paced non-contact bootcamp class with a boxing &amp; MMA flair. Get ready to punch &amp; kick heavy bags, work the speed bags, push-ups, sit-ups, agilities, and cardio!  This is a fun class that everyone can take and it only costs $10 a session!  Classes will be offered Tuesdays and Thursdays at 7:30pm &amp; Saturdays at 9am.  The class will be led by LEAP trainer and Professional MMA fighter Tobin McCuen.  Tobin is also available for one-on-one personal training for $50 per session and group training at our normal membership rates.  Please email joeyd@leaptrainingcenter.com or leave a comment if you plan to attend this class.</p>
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