Speed Agility Quickness

Speed, Power, Agility, Quickness, and Total Conditioning sessions are held at LEAP Monday-Thursday at 4:30pm..

Sessions last about 60 minutes with different exercises everyday.

Call to schedule LEAP to come to your school or facility to train your athletes!

Call Joey D 614-296-6137 or email joeyd@leaptrainingcenter.com , or just show up on time ready to train!