Brittaney’s Blog- Suit Day Celebration | LEAP Powell


bw-LEAPBrittaney is excited for her new suit, for competing in woman’s figure.


Brittaney has taken on the challenge to train and compete in figure competition. She has decided to use Joey D at LEAP in Powell, Ohio for her exclusive training. Joey specializes in transforming athletes such as Brittaney by designing proven meal plans, workout regimens and constant motivational inspiration.

Understanding the biology and make-up of the body, and knowing when to increase and decrease workouts and manage calorie counts all play a vital role in creating a string competitor.

Joey and LEAP train their athletes to have the competitive edge and be successful.

LEAP has provided leading edge training for many years, and continues to build star athletes.


Call Joey Today For More Information!
LEAP- Leading Edge Athletic Performance
187 W Olentangy St Powell, OH 43065 | Phone: 614-296-6137

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Brittaney’s Blog- Shoulder Day Training | LEAP Powell

Leap Training Center- LEAP Powell
Brittaney just finished shoulder workouts with Joey D at LEAP in Powell. She is three weeks out from competing in her first figure competition.


Brittaney has taken on the challenge to train and compete in figure competition. She has decided to use Joey D at LEAP in Powell, Ohio for her exclusive training. Joey specializes in transforming athletes such as Brittaney by designing proven meal plans, workout regimens and constant motivational inspiration.

Understanding the biology and make-up of the body, and knowing when to increase and decrease workouts and manage calorie counts all play a vital role in creating a string competitor.

Joey and LEAP train their athletes to have the competitive edge and be successful.

LEAP has provided leading edge training for many years, and continues to build star athletes.


Call Joey Today For More Information!
LEAP- Leading Edge Athletic Performance
187 W Olentangy St Powell, OH 43065 | Phone: 614-296-6137

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Brittaney’s Blog- Leg Day Training | LEAP Powell

LEAP-Training-Powell--Leg-Workout
Just finished a leg day with Joey D at LEAP in Powell. Joey really knows how to dig deep and keep the motivation.


Brittaney has taken on the challenge to train and compete in figure competition. She has decided to use Joey D at LEAP in Powell, Ohio for her exclusive training. Joey specializes in transforming athletes such as Brittaney by designing proven meal plans, workout regimens and constant motivational inspiration.

Understanding the biology and make-up of the body, and knowing when to increase and decrease workouts and manage calorie counts all play a vital role in creating a string competitor.

Joey and LEAP train their athletes to have the competitive edge and be successful.

LEAP has provided leading edge training for many years, and continues to build star athletes.


Call Joey Today For More Information!
LEAP- Leading Edge Athletic Performance
187 W Olentangy St Powell, OH 43065 | Phone: 614-296-6137

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NPC Ohio State Championship

NPC_Training_LEAP

Are you looking to train for a competition? The NPC Ohio State Championship is around the corner, and LEAP can help you get there.

Event Information:

Classes

WOMEN’S FITNESS
Awards for 1st-5th Place Winners

WOMEN’S FIGURE
Awards for 1st-5th Place Winners
Short Class: up to and including 5’4”
Middle Class: 5’4” to 5’6”
Tall Class: over 5’6”

WOMEN’S FIGURE MASTERS (35 & OVER)
Awards for 1st-5th Place Winners

WOMEN’S NOVICE FIGURE
Awards for 1st-5th Place Winners

WOMEN’S BIKINI
Awards for 1st-5th Place Winners
Short Class: up to and including 5’4”
Middle Class: Over 5’4” and up to and including 5’6″
Tall Class: Over 5’6”

WOMEN’S NOVICE BIKINI
Awards for 1st-5th Place Winners

WOMEN’S MASTERS BIKINI (35 & OVER)
Awards for 1st-5th Place Winners

WOMEN’S BODYBUILDING
Awards for 1st-5th Place Winners

WOMEN’S PHYSIQUE
Awards for 1st-5th Place Winners

MEN’S PHYSIQUE
Awards for 1st-5th Place Winners
Short Class: up to and including 5’7”
Middle Class: Over 5’7″ up to and including 5’10”
Tall Class: Over 5’10”

MEN’S PHYSIQUE MASTERS (35 & OVER)
Awards for 1st-5th Place Winners

MEN’S NOVICE BODYBUILDING
Awards for 1st-5th Place Winners

MEN’S BODYBUILDING
Awards for 1st-5th Place Winners
Bantamweight: 143 ¼ lbs and under
Lightweight: over 143 ¼ lbs. and up to 154 ¼ lbs
Welterweight: over 154 ¼ lbs. to & including 165 ¼ lbs
Middleweight: over 154 ¼ lbs. and up to 176 ¼ lbs
Light-Heavyweight: over 176 ¼ lbs. and up to 198 ¼ lbs
Heavyweight: over 198 ¼ lbs. and up to 225 ¼ lbs
Super Heavyweight: over 225 ¼ lbs

MEN’S MASTERS BODYBUILDING (40 AND OVER)
Awards or 1st-5th Place Winners

Rules

ELIGIBILITY:
All contestants must currently hold a 2014 National Physique Committee Card, or must purchase one (for $120, payable to National Physique Committee) during registration.

ENTRY FEE:
$80 each division entered if postmarked by September 20th or $90 for each division entered after that date; First Crossovers is an additional $20 and any additional crossover is an additional $10. Make checks payable to Arnold Amateur, 1215 Worthington Woods Blvd., Worthington, OH 43085.

MUSIC:
Each contestant must furnish a pre-set cassette tape or CD with only their music recorded. Music must not exceed 70 seconds for bodybuilding and 2 minutes for fitness. There will NOT be a 60 second presentation during prejudging. Music will be collected Friday September 26th.

CHECK-IN:
is Friday, September 26th only from 5-8 pm at at Metro Fitness Worthington.

TICKETS:
Tickets: 15 for pre-judging and $25/$35 for finals. Tickets may be purchased at any Metro Fitness in the Central Ohio area or by writing to Metro Fitness, 1215 Worthington Woods Blvd., Worthington, OH 43085. Make checks payable to Arnold Amateur. A Backstage trainers pass is available for $50.

TRAVEL:
Extended Stay America, 4200 Stelzer Road, Columbus Ohio 43230. Phone 614-428-6022 or 1-800-228-2800.

FOR MORE INFO:
Call Julie Palmer @ (614) 619-5630.
Sanction Number #12091
Show is a National Qualifier


NPC Ohio State Championship Link:

http://www.npcohiostatechampionships.com

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Free Workout Sessions From 2-5pm Aug 23 @ LEAP Grand Re-Opening Event | Powell, OH

FreeWorkoutLEAPLEAP will be providing exclusive free workout sessions from professional trainers during it’s grand re-opening expansion event held only on August 23rd from 2-9pm. They will have music, vendors, giveaways, and even a finale 3-round boxing exhibition. You could even win a free membership, among other amazing local prizes.

Learn more about the grand opening event HERE

LEAP Location
187 W Olentangy St
Powell, OH 43065
Phone: 614-296-6137

Vendors:
If you want to be a vendor at the event then call Joey at 614-296-6137

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LEAP’s Grand Opening Event Powell, Ohio

LEAP will be having a grand opening event held in Powell. We are expanding the facility, which will now offer more amenities.

The Event will be held on August 23rd, from 2-9pm. We will have vendors, along with OSU Quarterback Greg Frey signing autographs. Supzilla a nutritional supplement store will have a booth, along with Advocare.

Also we will have…

Free membership giveaways every hour.
Mike Davies from the Fitness Factory.
Free workout sessions from 2-5pm.
A DJ playing some awesome music during the event.

Bring your friends and family for some great local fun at Leading Edge Athletic Performance (LEAP).
LEAP Grand Opening Flyer
LEAP Location
187 W Olentangy St
Powell, OH 43065
Phone: 614-296-6137

Vendors:
If you want to be a vendor at the event then call Joey at 614-296-6137

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North Coast Championships

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Here is a pic that Amir Marandi took at the North Coast Championships this past weekend. I finished 3rd in the Lt. Heavys. Thats it for me this year. I was very happy to get back on stage after 8 years away and very happy with the way things came back together for me. I’m not done, this is a new beginning for me, a 2nd act if you will. Mike Davies’s Fitness Factory and I have a plan and I will train in the offseason and be back better then ever next year. Everything goes as planned I’ll be back on stage next at the Amateur Arnold. I want to thank everyone for all their support. I heard from so many people and I want all you to know how much it was appreciated. Thank you so much.
-JoeyD

LEAP offers many different opportunities at their Powell location. LEAP helps all types of people from Ohio College athletes to stay at home mothers.

Join A Session Today!
LEAP- Leading Edge Athletic Performance
187 W Olentangy St Powell, OH 43065 | Phone: 614-296-6137

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2014 Francois Competition

Here is a video of my posing routine from the Francois Competition.

The 2014 NPC Mike Francois Classic was held May 10, 2014 at Westerville Central High School.

LEAP offers many different opportunities at their Powell location. LEAP helps all types of people from Ohio College athletes to stay at home mothers.

Join A Session Today!
LEAP- Leading Edge Athletic Performance
187 W Olentangy St Powell, OH 43065 | Phone: 614-296-6137

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