Come & try the MMA Gauntlet. This is a grueling 5 round gauntlet designed for total strength and conditioning for MMA training.
This is like nothing else you have ever done before. You will be pushed to you physical and mental limits. The gauntlet is designed to improve your overall strength, quickness, explosiveness, conditioning, and mental toughness. This is NOT for the NOVICE gym goer. You need to come mentally prepared for this workout.
The Gauntlet will last about 60 minutes. Cost is $20 person.
Call Joey D 614-296-6137 or email firstname.lastname@example.org to schedule your Gauntlet.